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Image Date Title
2023

Sport Nutrition for Health and Performance

Author : Israel Barnardiston

Subject : Orthopedics, Physical Medicine and Rehabilitation

ISBN :9798887404653-2023

Nutrition can improve the performance of athletes. The vitamin and mineral needs of an athlete can be covered by a well-planned nutrient-rich diet. The diet should also include adequate protein to support

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2023

Sports Nutrition: Training, Recovery and Performance

Author : Israel Barnardiston

Subject : Orthopedics, Physical Medicine and Rehabilitation

ISBN :9798887404684-2023

Sports nutrition refers to the study and application of diet and nutrition to enhance athletic performance. Nutrition plays a significant role in many sports training regimens, particularly in endurance

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Results 1 - 2 of 2